Banana Bread Overnight Oats (Printer-friendly)

Wholesome oats blend with banana and cinnamon for a creamy, quick morning option—ready after chilling overnight.

# What You'll Need:

→ Oats Base

01 - 1 cup old-fashioned rolled oats
02 - 1 cup milk (dairy or plant-based)
03 - 1/2 cup plain Greek yogurt
04 - 1 ripe banana, mashed
05 - 1 tablespoon chia seeds
06 - 1 tablespoon maple syrup or honey
07 - 1/2 teaspoon ground cinnamon
08 - 1/4 teaspoon pure vanilla extract
09 - Pinch of salt

→ Optional Toppings

10 - 1/4 cup chopped walnuts or pecans
11 - 1 tablespoon mini chocolate chips
12 - 1/2 banana, sliced
13 - Drizzle of maple syrup

# Directions:

01 - Using a medium mixing bowl or large jar, thoroughly combine rolled oats, milk, Greek yogurt, mashed banana, chia seeds, maple syrup or honey, ground cinnamon, vanilla extract, and salt until the mixture is homogeneous.
02 - Cover the bowl or jar and refrigerate the mixture overnight, or for at least 6 to 8 hours, to ensure the oats absorb liquid and flavors fully.
03 - In the morning, remove the chilled oats and stir well. Adjust consistency with a splash of milk if desired.
04 - Divide oats evenly into two bowls or jars. Top each serving with chopped walnuts or pecans, sliced banana, mini chocolate chips, and a drizzle of maple syrup, as preferred. Serve chilled.

# Expert Advice:

01 -
  • Uses wholesome pantry ingredients
  • Ready to eat right from the fridge
  • Bursting with the flavor of banana bread
  • Naturally sweetened and customizable for any diet
  • Cleanup is a breeze
02 -
  • High in fiber and protein to keep you full until lunch
  • Perfect for meal prep and grab-and-go mornings
  • Can easily be made gluten-free and vegan
  • Stays fresh in the fridge for up to three days
03 -
  • Always use oats labeled as old-fashioned or rolled for the best creamy nonslimy texture
  • For an extra flavor boost lightly toast your nuts before topping the oats
  • Mash your banana super smooth to avoid any big chunks so every bite tastes like banana bread batter
Return