Flounder Meunière with Lemon Butter (Printer-friendly)

Golden pan-fried flounder with nutty brown butter and fresh lemon—a French classic ready in 20 minutes.

# What You'll Need:

→ Fish

01 - 4 flounder fillets (about 5 oz each), skin removed
02 - 1/2 teaspoon kosher salt
03 - 1/4 teaspoon freshly ground black pepper

→ Dredging

04 - 1/2 cup all-purpose flour

→ Cooking

05 - 3 tablespoons unsalted butter, divided
06 - 2 tablespoons olive oil

→ Sauce

07 - 4 tablespoons unsalted butter
08 - Juice of 1 lemon (about 2 tablespoons)
09 - 2 tablespoons chopped flat-leaf parsley
10 - Lemon wedges, for serving

# Directions:

01 - Pat the flounder fillets dry with paper towels. Season both sides generously with salt and pepper.
02 - Spread flour on a shallow plate. Lightly coat each fillet in flour, shaking off any excess to ensure a thin, even layer.
03 - In a large nonstick skillet, heat 2 tablespoons butter and olive oil over medium-high heat until the butter begins to foam.
04 - Add the fillets to the skillet, working in batches if needed to avoid overcrowding. Fry for 2–3 minutes per side until golden brown and cooked through. Transfer to a warm serving platter.
05 - Wipe out the skillet and return to medium heat. Add the remaining 4 tablespoons butter and cook, swirling occasionally, until it turns golden brown and releases a nutty aroma, about 2–3 minutes.
06 - Remove the skillet from heat. Immediately stir in the lemon juice and chopped parsley, allowing the sauce to bubble and emulsify.
07 - Spoon the warm browned butter sauce over the cooked fillets. Serve immediately with fresh lemon wedges on the side.

# Expert Advice:

01 -
  • The browned butter lemon sauce creates an incredibly luxurious finish that feels indulgent despite being ready in minutes
  • Perfect for those nights when you want something elegant but absolutely refuse to spend hours cooking
02 -
  • Dover sole makes an excellent substitute if flounder isn't available at your market
  • Never crowd the pan, cook in batches rather than sacrifice that perfect golden crust
  • Rice flour works beautifully for a gluten-free version without compromising texture
03 -
  • Have everything measured and ready before you start cooking, the sauce comes together in seconds
  • Warm your serving plates in the oven so the fish stays hot while you make the sauce
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