Cabbage Garlic Soy Peas

Featured in: Fresh & Bright Meals

This vibrant dish brings together thinly sliced green cabbage and sweet frozen peas, perfectly coated in a savory garlic-soy sauce. Quick to prepare, it features fragrant garlic and optional fresh ginger, stir-fried until crisp-tender. Enhanced with toasted sesame oil, rice vinegar, and a touch of sweetness, this versatile vegetable medley is ideal as a side or light main. Garnish with scallions for an extra touch of freshness.

Updated on Tue, 18 Nov 2025 16:59:00 GMT
Steaming cabbage stir-fry with garlic, soy, and peas, ready to serve as a vegetarian side dish. Save
Steaming cabbage stir-fry with garlic, soy, and peas, ready to serve as a vegetarian side dish. | cookinget.com

A quick, vibrant vegetable stir-fry with tender cabbage, sweet peas, and savory garlic-soy flavor—perfect as a side or light main.

I first made this stir-fry on a busy evening when I wanted something fresh but filling. It quickly became a reliable favorite for using up extra cabbage and frozen peas in the fridge.

Ingredients

  • Green cabbage: 1 medium head, core removed, thinly sliced (about 700 g)
  • Frozen green peas: 1 cup (150 g)
  • Scallions: 2, sliced (optional for garnish)
  • Garlic: 3 cloves, minced
  • Fresh ginger: 1 tablespoon, grated (optional)
  • Soy sauce: 2 tablespoons, or tamari for gluten-free
  • Toasted sesame oil: 1 tablespoon
  • Rice vinegar: 1 teaspoon
  • Sugar or maple syrup: 1 teaspoon
  • Freshly ground black pepper: ¼ teaspoon
  • Vegetable oil: 2 tablespoons (e.g. canola, sunflower)

Instructions

Prepare Sauce:
In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, sugar, and black pepper. Set aside.
Heat Oil:
Heat vegetable oil in a large skillet or wok over medium-high heat.
Stir-Fry Aromatics:
Add the minced garlic (and ginger, if using) and stir-fry for 30 seconds until fragrant.
Cook Cabbage:
Add the sliced cabbage. Stir-fry for 3–4 minutes until it starts to wilt but remains crisp.
Add Peas:
Add the frozen peas and continue to stir-fry for another 2–3 minutes until peas are heated through and cabbage is tender-crisp.
Add Sauce:
Pour the sauce over the vegetables and toss well to coat. Cook for another minute.
Finish & Serve:
Remove from heat. Taste and adjust seasoning if necessary. Serve hot, garnished with sliced scallions if desired.
A colorful close-up of Cabbage Stir-Fry with garlic and peas, glistening with savory sauce for dinner. Save
A colorful close-up of Cabbage Stir-Fry with garlic and peas, glistening with savory sauce for dinner. | cookinget.com

My family loves how versatile and customizable this recipe is: sometimes we add more vegetables or throw in tofu for extra protein.

Serving Suggestions

Pair Cabbage Stir-Fry with steamed rice, or enjoy as a fresh side next to grilled tofu or chicken. A pinch of chili flakes adds heat.

Tool Recommendations

A large skillet or wok makes quick work of stir-frying, and a wooden spoon helps toss everything efficiently.

Allergy Friendly Tips

For gluten-free diets, simply use tamari in place of soy sauce and always check your ingredient labels.

This vibrant Cabbage Stir-Fry combines tender cabbage with a delicious and flavorful garlic-soy glaze. Save
This vibrant Cabbage Stir-Fry combines tender cabbage with a delicious and flavorful garlic-soy glaze. | cookinget.com

This stir-fry delivers crisp, flavorful veggies in minutes—perfect for those busy nights!

Cabbage Garlic Soy Peas

Tender cabbage tossed with sweet peas and a garlicky soy glaze—fresh and flavorful.

Prep Duration
10 minutes
Time to Cook
10 minutes
Overall Time
20 minutes
Recipe by Sophie Daniels


Skill Difficulty Easy

Cuisine Asian-inspired

Output 4 Portion Count

Diet Preferences Plant-Based, No Dairy, No Gluten

What You'll Need

Vegetables

01 1 medium head green cabbage, core removed and thinly sliced (approximately 1.54 lbs)
02 1 cup frozen green peas (5.3 oz)
03 2 scallions, sliced (optional)

Aromatics

01 3 cloves garlic, minced
02 1 tablespoon fresh ginger, grated (optional)

Sauce

01 2 tablespoons soy sauce or tamari for gluten-free
02 1 tablespoon toasted sesame oil
03 1 teaspoon rice vinegar
04 1 teaspoon sugar or maple syrup
05 ¼ teaspoon freshly ground black pepper

Cooking

01 2 tablespoons vegetable oil (such as canola or sunflower)

Directions

Step 01

Prepare Sauce: Whisk together soy sauce, sesame oil, rice vinegar, sugar, and black pepper in a small bowl; set aside.

Step 02

Heat Oil: Warm vegetable oil in a large skillet or wok over medium-high heat.

Step 03

Sauté Aromatics: Add minced garlic and optional grated ginger; stir-fry for 30 seconds until fragrant.

Step 04

Cook Cabbage: Add sliced cabbage and stir-fry for 3 to 4 minutes until it begins to wilt but stays crisp.

Step 05

Add Peas: Stir in frozen peas and cook for an additional 2 to 3 minutes until heated through and cabbage is tender-crisp.

Step 06

Combine with Sauce: Pour prepared sauce over vegetables and toss to coat evenly; cook for 1 more minute.

Step 07

Finish and Serve: Remove from heat, adjust seasoning if necessary, and serve hot garnished with sliced scallions if desired.

Essential Tools

  • Large skillet or wok
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Wooden spoon or spatula

Allergy Details

Review all ingredients for allergens. Ask a medical expert when uncertain.
  • Contains soy; may contain gluten if using regular soy sauce.

Nutrition Facts (per portion)

These numbers offer reference only, not medical guidance.
  • Energy Value: 105
  • Fats: 6 g
  • Carbohydrates: 12 g
  • Proteins: 4 g