Interactive Plated Meals Boards

Featured in: Fresh & Bright Meals

Create a lively dining experience with interactive plated boards and bowls. Present a curated mix of grilled proteins, wholesome grains, and vibrant vegetables arranged in generous platters. Guests build their own plates using playful toppings and international dressings. Ideal for groups, this format encourages creativity and connection at the table, while easily accommodating vegetarian, vegan, and gluten-free preferences. Arrange all elements for easy access, offer serving utensils, and let guests combine flavors to suit their tastes. Perfect for festive entertaining, bringing together variety and personalization in every bite.

Updated on Fri, 07 Nov 2025 16:07:00 GMT
A colorful build-your-own boards and bowls spread, featuring fresh ingredients for creative meals.  Save
A colorful build-your-own boards and bowls spread, featuring fresh ingredients for creative meals. | cookinget.com

A vibrant spread of customizable boards and bowls, perfect for social gatherings. Guests mix and match fresh ingredients to create their own personalized meals—fun, engaging, and sure to please every palate.

I first created build-your-own boards and bowls for a summer party, and everyone raved about how fun it was to assemble their meal. This style lets guests be creative, whether piling on grilled chicken and sweet potatoes or going all-in with vegan options and spicy sauces.

Ingredients

  • Grilled chicken breast: 400 g, sliced
  • Marinated tofu: 400 g, grilled or baked, cubed
  • Cooked shrimp: 400 g, peeled and deveined
  • Falafel balls: 350 g, store-bought or homemade
  • Cooked jasmine rice: 4 cups
  • Cooked quinoa: 4 cups
  • Romaine lettuce: 2 large heads, chopped
  • Cherry tomatoes: 2 cups, halved
  • Cucumber: 1, sliced
  • Red bell pepper: 1, sliced
  • Shredded carrots: 1 cup
  • Cooked edamame: 1 cup
  • Roasted sweet potato cubes: 1 cup
  • Crumbled feta cheese: 1 cup (or vegan alternative)
  • Sliced olives: 1/2 cup
  • Pickled red onions: 1/2 cup
  • Toasted nuts or seeds: 1/2 cup (almonds, pumpkin seeds)
  • Hummus: 1/2 cup
  • Tzatziki: 1/2 cup
  • Sriracha mayo or spicy yogurt sauce: 1/2 cup
  • Chopped fresh herbs: 1/4 cup (parsley, cilantro, mint)
  • Lemon-tahini dressing: as needed
  • Olive oil & balsamic vinegar: as needed
  • Soy-ginger vinaigrette: as needed

Instructions

Prepare Proteins:
Prepare all protein options according to preference (grill, bake, or sauté chicken, tofu, shrimp, and falafel). Keep warm or at room temperature.
Cook Grains & Bases:
Cook grains as directed and fluff with a fork. Arrange cooked rice, quinoa, and chopped lettuce in separate serving bowls.
Prep Vegetables:
Wash and chop fresh vegetables. Arrange in individual bowls or on a large platter.
Assemble Toppings & Sauces:
Assemble toppings and sauces in small bowls.
Set Up Serving Area:
Set out all components on a large table or counter, grouping by category for easy access.
Provide Utensils:
Provide serving utensils for each item.
Invite Guests to Build:
Invite guests to build their own bowls or plates, starting with a base, adding proteins, vegetables, toppings, and finishing with dressings and herbs.
Guests enjoying interactive plated meals with grilled proteins and a variety of vibrant vegetables.  Save
Guests enjoying interactive plated meals with grilled proteins and a variety of vibrant vegetables. | cookinget.com

Sharing this board at our family gatherings sparks lots of laughter and conversation. Kids love piling their bowls high, and adults swap tips for their favorite combos.

Required Tools

Use large serving platters and bowls, serving utensils, plus small bowls for sauces and toppings. Tongs and spoons make self-serving a breeze.

Allergen Information

Dairy (feta, tzatziki), eggs (mayonnaise), soy (tofu, edamame, soy sauce), nuts/seeds may be present. Gluten can be in falafel or dressings—check labels and cross-contamination.

Nutritional Information

Estimated per typical bowl: Calories 420, Total Fat 14 g, Carbohydrates 48 g, Protein 22 g.

A delicious array of customizable boards and bowls showcasing fresh toppings and flavorful sauces. Save
A delicious array of customizable boards and bowls showcasing fresh toppings and flavorful sauces. | cookinget.com

With this interactive meal, everyone leaves the table satisfied and inspired. Mix and match to suit any craving or season.

Recipe FAQs

How can I offer vegan or gluten-free options?

Omit animal proteins and dairy; swap in plant-based proteins and ensure sauces and falafel are certified gluten-free.

What are some suggested bases besides rice and quinoa?

Use chopped romaine, mixed greens, cauliflower rice, or bulgur for extra variety and texture in every bowl or plate.

Can I prepare proteins in advance?

Yes. Grill, bake, or sauté proteins a day ahead, store chilled, and reheat gently before serving to save time.

Which dressings pair well with this spread?

Lemon-tahini, olive oil balsamic, and soy-ginger vinaigrette all complement the fresh ingredients beautifully.

What drinks pair well with these customizable meals?

Choose crisp Sauvignon Blanc for white wine, or a light Pinot Noir for reds; sparkling water and iced tea also work well.

How do I keep ingredients fresh during service?

Chill perishable proteins and toppings until serving; set out just before guests arrive to retain freshness and color.

Interactive Plated Meals Boards

Colorful boards, fresh ingredients, mix-and-match format—custom meals for social occasions. Flexible, festive, and crowd-pleasing.

Prep Duration
35 minutes
Time to Cook
20 minutes
Overall Time
55 minutes
Recipe by Sophie Daniels


Skill Difficulty Easy

Cuisine International

Output 8 Portion Count

Diet Preferences None specified

What You'll Need

Proteins

01 14 oz grilled chicken breast, sliced
02 14 oz marinated tofu, grilled or baked, cubed
03 14 oz cooked shrimp, peeled and deveined
04 12 oz falafel balls (store-bought or homemade)

Grains & Bases

01 4 cups cooked jasmine rice
02 4 cups cooked quinoa
03 2 large heads romaine lettuce, chopped

Fresh Vegetables

01 2 cups cherry tomatoes, halved
02 1 medium cucumber, sliced
03 1 medium red bell pepper, sliced
04 1 cup shredded carrots
05 1 cup cooked edamame
06 1 cup roasted sweet potato cubes

Toppings & Extras

01 1 cup crumbled feta cheese or plant-based alternative
02 1/2 cup sliced olives
03 1/2 cup pickled red onions
04 1/2 cup toasted nuts or seeds, such as almonds or pumpkin seeds
05 1/2 cup hummus
06 1/2 cup tzatziki
07 1/2 cup sriracha mayo or spicy yogurt sauce
08 1/4 cup chopped fresh herbs: parsley, cilantro, or mint

Dressings & Sauces

01 Lemon-tahini dressing, as needed
02 Olive oil and balsamic vinegar, as needed
03 Soy-ginger vinaigrette, as needed

Directions

Step 01

Prepare Proteins: Grill, bake or sauté chicken, tofu, shrimp, and falafel as preferred. Maintain items either warm or at room temperature for service.

Step 02

Arrange Grains and Bases: Cook jasmine rice and quinoa according to package directions. Fluff grains with a fork. Place rice, quinoa, and chopped romaine lettuce separately into serving bowls.

Step 03

Prepare Fresh Vegetables: Wash, slice, and chop the cherry tomatoes, cucumber, red bell pepper, shredded carrots, and roasted sweet potato cubes. Cook edamame if necessary. Present each vegetable in individual bowls or on a large platter.

Step 04

Organize Toppings and Sauces: Transfer feta cheese, olives, pickled red onions, toasted nuts or seeds, hummus, tzatziki, spicy sauce, and fresh herbs into small bowls.

Step 05

Set the Plating Area: Arrange all prepared components on a large table or counter, grouping by category for easy accessibility.

Step 06

Provide Serving Utensils: Place suitable serving utensils, tongs, and spoons with each ingredient group and sauce.

Step 07

Invite Guests to Assemble: Allow guests to customize their bowls or plates by selecting a base, proteins, vegetables, toppings, and finishing with dressings and herbs.

Essential Tools

  • Large serving platters
  • Serving bowls
  • Small bowls for sauces and toppings
  • Assorted serving utensils, such as tongs and spoons

Allergy Details

Review all ingredients for allergens. Ask a medical expert when uncertain.
  • Contains dairy (feta, tzatziki), eggs (mayonnaise), soy (tofu, edamame, soy sauce), nuts and seeds (toppings), shellfish (shrimp), and potentially gluten in falafel and dressings. Verify all ingredient labels to avoid allergens and cross-contamination.

Nutrition Facts (per portion)

These numbers offer reference only, not medical guidance.
  • Energy Value: 420
  • Fats: 14 g
  • Carbohydrates: 48 g
  • Proteins: 22 g