Roasted Garlic Cream Pasta

Featured in: Weeknight Spoonfuls

This elegant yet simple dish combines soft roasted garlic with silky cream to create an irresistible sauce. Roast garlic bulbs until golden and sweet, then mash into a savory base with sautéed shallots, cream, and Parmesan cheese. The key to success is using reserved pasta water to achieve the perfect sauce consistency that coats each strand beautifully.

Perfect for weeknight dinners or entertaining guests, this vegetarian main course delivers restaurant-quality results in just 55 minutes. The roasted garlic becomes mild and buttery, balancing the richness of the cream sauce.

Updated on Sun, 18 Jan 2026 14:31:00 GMT
Creamy roasted garlic pasta twirls on a fork, topped with fresh parsley and Parmesan. Save
Creamy roasted garlic pasta twirls on a fork, topped with fresh parsley and Parmesan. | cookinget.com

The smell hit me before I even opened the oven door. Sweet, caramelized garlic wrapped in foil, turning golden and soft while I chopped shallots at the counter. I wasn't following anyone's recipe that night, just chasing a craving for something creamy and comforting without the sharpness of raw garlic. When I finally squeezed those tender cloves into the pan, they dissolved into the butter like they'd been waiting all along. That first taste made me forget I'd planned to add chicken.

I made this for my sister after she moved into her first apartment with a kitchen smaller than a closet. We stood elbow to elbow at her tiny stove, and when she tasted the sauce, she went quiet in that way people do when food surprises them. She told me later she made it three times that month, each time tweaking it with whatever she had on hand. It became her comfort dish, the thing she'd cook on hard days when she needed to feel capable again.

Ingredients

  • 2 whole garlic bulbs: Roasting them whole in foil turns sharp garlic into a sweet, spreadable paste that melts into the sauce without any harsh edges.
  • 2 tsp olive oil: Just enough to keep the garlic from drying out in the oven and to help it caramelize into golden softness.
  • 350 g fettuccine or spaghetti: Fettuccine holds the cream sauce beautifully, but spaghetti works just as well if that's what you have open in the pantry.
  • Salt, for pasta water: The water should taste like the sea, salty enough that the pasta absorbs flavor as it cooks.
  • 2 tbsp unsalted butter: This is your flavor base, where the shallots will soften and the roasted garlic will bloom.
  • 1 small shallot, finely chopped: Milder than onion, it adds a subtle sweetness that doesn't compete with the garlic.
  • 250 ml heavy cream: The backbone of the sauce, thick and rich enough to cling to every strand of pasta.
  • 60 ml milk: Thins the cream just slightly so the sauce coats without feeling heavy.
  • 60 g freshly grated Parmesan cheese: Pre-grated doesn't melt the same way; fresh Parmesan turns the sauce silky and adds that nutty, salty depth.
  • 1/4 tsp freshly ground black pepper: A little heat to balance the richness, best when cracked fresh.
  • 1/4 tsp salt, or to taste: Start with less than you think you need; the Parmesan and pasta water both add salt.
  • Pinch of nutmeg (optional): A secret ingredient that adds warmth without announcing itself, just a whisper in the background.
  • Extra Parmesan, for serving: Because there's no such thing as too much Parmesan when the sauce is this good.
  • Chopped fresh parsley (optional): A pop of green and freshness to cut through the cream, though I often skip it when I'm cooking just for myself.

Instructions

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Roast the Garlic:
Preheat your oven to 200°C (400°F). Slice the tops off each garlic bulb to expose the cloves, drizzle with olive oil, wrap tightly in foil, and roast for 35 to 40 minutes until the cloves are soft and golden. When they're cool enough to handle, squeeze the roasted garlic out into a small bowl.
Cook the Pasta:
Bring a large pot of salted water to a rolling boil. Add the pasta and cook until al dente, following the package timing but tasting a minute early. Reserve half a cup of the starchy pasta water before draining.
Start the Sauce:
Melt the butter in a large skillet over medium heat. Add the chopped shallot and sauté for about 2 minutes, stirring often, until it softens and turns translucent.
Add the Roasted Garlic:
Mash the roasted garlic cloves into a rough paste with the back of a fork, then add to the skillet. Stir for about a minute, letting the garlic warm and release its sweet, mellow fragrance.
Build the Cream Base:
Pour in the cream and milk, whisking gently to combine everything. Bring the mixture to a gentle simmer and let it cook for 3 to 4 minutes, whisking occasionally, until it thickens just slightly.
Finish the Sauce:
Stir in the Parmesan, salt, pepper, and nutmeg if you're using it. Let the sauce simmer gently until the cheese melts completely and the sauce turns velvety and smooth.
Toss the Pasta:
Add the drained pasta directly to the skillet, tossing with tongs to coat every strand. If the sauce feels too thick, add reserved pasta water a splash at a time until it loosens and clings perfectly.
Serve:
Divide the pasta among bowls and finish with extra Parmesan and a sprinkle of parsley if you like. Serve immediately while the sauce is still glossy and warm.
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Golden roasted garlic pasta in a creamy sauce, served in a rustic white bowl. Save
Golden roasted garlic pasta in a creamy sauce, served in a rustic white bowl. | cookinget.com

There was a dinner party where I served this to friends who claimed they didn't like garlic. They went back for seconds before admitting they'd been wrong all along. One of them still texts me every few months asking if I remember the creamy pasta, as if I could forget the look on her face when she scraped her bowl clean. It's become the dish I make when I want people to feel cared for without making a fuss about it.

Making It Your Own

This sauce is forgiving enough to handle whatever you want to fold into it. I've stirred in sautéed mushrooms when I had a container wilting in the fridge, and once I added a handful of baby spinach right at the end, letting it wilt into the cream. A friend swears by adding sun-dried tomatoes for a little tang, and I've seen people toss in cooked chicken or shrimp when they need something more substantial. The roasted garlic is the heart of it, but the rest can shift with your mood or your pantry.

Pairing and Serving

I always pour something crisp and bright to cut through the richness, usually a Pinot Grigio or Sauvignon Blanc that's been chilling since the afternoon. A simple green salad with lemon vinaigrette on the side keeps things from feeling too heavy, though honestly, some nights I skip the salad entirely and just lean into the comfort. Crusty bread for mopping up the extra sauce isn't optional; it's the whole point of having any sauce left in the bowl.

Storage and Reheating

Leftovers keep in the fridge for up to three days in an airtight container, and they reheat better than most cream-based pastas. I add a splash of milk or even a bit of pasta water to the pan and warm it gently over low heat, stirring often so the sauce loosens back up instead of turning greasy. The microwave works in a pinch, but the stovetop brings the sauce back to life in a way that feels worth the extra two minutes.

  • If you're making this ahead, cook the pasta just shy of al dente so it doesn't turn mushy when you reheat it.
  • Freeze individual portions in freezer-safe containers for up to a month, thawing overnight in the fridge before reheating.
  • Freshen up reheated pasta with a handful of fresh Parmesan and a crack of black pepper right before serving.
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Fettuccine in a silky roasted garlic cream sauce, garnished with Parmesan on a wood table. Save
Fettuccine in a silky roasted garlic cream sauce, garnished with Parmesan on a wood table. | cookinget.com

This is the kind of dish that makes your kitchen smell like a reason to stay home. I hope it becomes one of those recipes you don't need to measure anymore, the kind you make on a Tuesday just because.

Recipe FAQs

Can I prepare the roasted garlic ahead of time?

Yes, roasted garlic can be prepared up to 3 days in advance and stored in an airtight container in the refrigerator. This makes assembly much faster on busy evenings.

What pasta works best for this dish?

Fettuccine and spaghetti are ideal as their broad or thin surfaces capture the cream sauce beautifully. Pappardelle or linguine also work wonderfully. Avoid tiny shapes that don't hold sauce well.

How do I prevent the sauce from breaking?

Keep heat at medium or medium-low throughout cooking. Avoid high heat, which can separate cream. Whisk constantly when combining cream and milk, and add pasta water gradually to maintain emulsion.

Can I make this dairy-free?

Substitute heavy cream with coconut cream or cashew cream, use dairy-free butter, and omit Parmesan or use nutritional yeast for umami depth. The sauce will be slightly less rich but still delicious.

What vegetables complement this pasta?

Sautéed spinach, mushrooms, or roasted cherry tomatoes pair beautifully. Peas add sweetness, while blanched broccoli provides texture. Stir them in during the final tossing stage.

How do I store leftovers?

Refrigerate in an airtight container for up to 2 days. Reheat gently on the stovetop over low heat, adding splash of cream or pasta water to restore sauce consistency. Do not microwave as it can make pasta rubbery.

Roasted Garlic Cream Pasta

Al dente pasta tossed in a velvety roasted garlic cream sauce, finished with Parmesan. A comforting Italian classic ready in under an hour.

Prep Duration
15 minutes
Time to Cook
40 minutes
Overall Time
55 minutes
Recipe by Sophie Daniels


Skill Difficulty Easy

Cuisine Italian

Output 4 Portion Count

Diet Preferences Vegetarian Option

What You'll Need

Roasted Garlic

01 2 whole garlic bulbs
02 2 teaspoons olive oil

Pasta

01 12 ounces fettuccine or spaghetti
02 Salt for pasta water

Cream Sauce

01 2 tablespoons unsalted butter
02 1 small shallot, finely chopped
03 1 cup heavy cream
04 1/4 cup milk
05 2 ounces freshly grated Parmesan cheese
06 1/4 teaspoon freshly ground black pepper
07 1/4 teaspoon salt, or to taste
08 Pinch of nutmeg (optional)

Garnish

01 Extra Parmesan cheese for serving
02 Chopped fresh parsley (optional)

Directions

Step 01

Prepare Roasted Garlic: Preheat oven to 400°F. Slice the tops off garlic bulbs to expose cloves, drizzle with olive oil, wrap in foil, and roast for 35-40 minutes until soft and golden. Cool slightly, then squeeze roasted garlic cloves from their skins.

Step 02

Cook Pasta: Bring a large pot of salted water to a boil. Cook pasta until al dente according to package instructions. Reserve 1/2 cup of pasta cooking water, then drain pasta thoroughly.

Step 03

Sauté Shallot: Melt butter in a large skillet over medium heat. Add chopped shallot and sauté until softened, approximately 2 minutes.

Step 04

Incorporate Roasted Garlic: Mash roasted garlic into a paste and add to the skillet, stirring continuously for 1 minute until fragrant.

Step 05

Create Cream Sauce Base: Pour cream and milk into the skillet, whisking to combine. Bring to a gentle simmer and cook for 3-4 minutes until slightly thickened.

Step 06

Finish Sauce: Stir in Parmesan cheese, salt, pepper, and nutmeg if using. Simmer gently until cheese melts completely and sauce achieves a velvety consistency.

Step 07

Combine Pasta and Sauce: Add drained pasta to the sauce, tossing thoroughly to coat. Add reserved pasta water in small splashes until sauce reaches desired consistency.

Step 08

Plate and Serve: Transfer to serving dishes immediately. Garnish with extra Parmesan and fresh parsley if desired. Serve while hot.

Essential Tools

  • Oven
  • Aluminum foil
  • Large pot
  • Large skillet
  • Chef's knife
  • Cutting board
  • Whisk

Allergy Details

Review all ingredients for allergens. Ask a medical expert when uncertain.
  • Contains milk (cream, butter, Parmesan)
  • Contains wheat (pasta)
  • May contain egg if using fresh pasta

Nutrition Facts (per portion)

These numbers offer reference only, not medical guidance.
  • Energy Value: 540
  • Fats: 28 g
  • Carbohydrates: 55 g
  • Proteins: 15 g