Summer Watermelon Cucumber Mint Salad

Experience the ultimate refreshment with this Summer Watermelon Cucumber Mint Salad. This vibrant, cooling side dish is perfect for hot days and light summer meals, bringing together juicy fruit and crisp vegetables in a delightful combination.

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This recipe balances the natural sweetness of seedless watermelon with the mild crunch of English cucumber. The addition of finely sliced red onion provides a sharp contrast, while fresh mint leaves elevate the entire dish with a cooling aromatic finish.

Ingredients

• 4 cups seedless watermelon, cubed
• 2 cups cucumber, diced (preferably English cucumber)
• 1/4 cup red onion, finely sliced
• 1/3 cup fresh mint leaves, roughly chopped
• 2 tablespoons fresh lime juice
• 1 tablespoon extra virgin olive oil
• 1 teaspoon honey or agave syrup (optional, for sweetness)
• 1/4 teaspoon sea salt
• 1/8 teaspoon freshly ground black pepper

Make crepes, pancakes, tortillas, and omelets evenly with quick heating and precise temperature control.

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Instructions

Step 1

In a large bowl, combine the watermelon cubes, diced cucumber, sliced red onion, and chopped mint.

Step 2

In a small bowl or jar, whisk together the lime juice, olive oil, honey or agave (if using), salt, and pepper until well blended.

Step 3

Pour the dressing over the salad ingredients and gently toss to coat everything evenly.

Step 4

Serve immediately, or chill for up to 1 hour before serving for maximum refreshment.

Zusatztipps für die Zubereitung

This salad is best enjoyed fresh. Since watermelon and cucumber have high water content, the salad may release extra juices if left standing for too long. For the best texture, prepare it shortly before your meal.

Varianten und Anpassungen

For extra flavor, consider adding crumbled feta cheese (omit for the vegan option) or a sprinkle of toasted pumpkin seeds for added crunch. You can also swap the lime juice for lemon juice if you prefer a different citrus note.

Serviervorschläge

This dish makes a fantastic side for grilled proteins or a refreshing light lunch. Serve it chilled on a warm afternoon to take full advantage of its cooling properties.

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With only 85 calories per serving, this Summer Watermelon Cucumber Mint Salad is a healthy way to stay hydrated. Whether you are hosting a BBQ or looking for a light snack, this international favorite is sure to be a crowd-pleaser.

Quickly air fry vegetables, roast proteins, bake snacks, and reheat leftovers for easy everyday meals.

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Recipe FAQs

→ How long does this watermelon salad stay fresh?

Best enjoyed immediately but can be refrigerated for up to 1 hour. The watermelon may release juices if left longer, so add dressing just before serving.

→ Can I make this salad ahead of time?

Prepare ingredients in advance and store separately. Combine with dressing right before serving to maintain the crisp texture and prevent sogginess.

→ What other fruits work well in this salad?

Strawberries, cantaloupe, or fresh pineapple pair beautifully. Keep the ratio similar and adjust mint accordingly for balanced flavors.

→ Is this suitable for meal prep?

Not ideal for advance prep due to water content. Best assembled fresh. However, you can pre-cut ingredients and store in airtight containers separately.

→ Can I add protein to make it a complete meal?

Grilled shrimp, chickpeas, or quinoa work well. Feta cheese adds creaminess and protein. Keep additions light to maintain the refreshing character.