White Bean Roasted Garlic

Featured in: Family Sharing Plates

This creamy spread combines tender white beans with sweet roasted garlic for a rich, savory flavor. Roasting the garlic softens and sweetens it, blending perfectly with cannellini beans, olive oil, lemon juice, and thyme. Perfectly paired with toasted sourdough, this dish delivers a satisfying balance of smooth texture and fresh herbal notes. Simple to prepare with minimal ingredients, it’s a versatile addition to any snack or brunch selection.

Updated on Tue, 17 Feb 2026 10:57:00 GMT
Creamy white bean and roasted garlic spread slathered on golden sourdough toast for a savory appetizer. Rich, velvety texture with fresh thyme and lemon. Perfect for brunch or snacking. Save
Creamy white bean and roasted garlic spread slathered on golden sourdough toast for a savory appetizer. Rich, velvety texture with fresh thyme and lemon. Perfect for brunch or snacking. | cookinget.com

There's something almost magical about how a head of garlic transforms in the oven—from sharp and pungent to sweet and buttery. I discovered this spread on a lazy Sunday morning when I had half a can of beans lingering in my pantry and a farmer's market garlic bulb that seemed too beautiful to waste. The first bite on warm sourdough convinced me that the simplest ingredients, treated with a little patience, often make the most memorable meals.

I made this for a small brunch gathering last spring, worried it might be too simple to impress anyone. Instead, people kept coming back to the toasts, asking for the recipe with genuine curiosity. One friend asked if there was cheese in it—the creaminess from the beans and roasted garlic had fooled her completely, and she couldn't believe it was vegan.

Ingredients

  • Garlic head: Choose one that feels firm and heavy, with papery skin intact—this roasts into creamy, golden cloves that taste nothing like raw garlic.
  • Olive oil: Use good quality here since it's a main player in the flavor; I learned this the hard way after years of using whatever was on sale.
  • Cannellini beans: Drain and rinse them well to remove the starchy liquid that can make the spread gluey.
  • Fresh lemon juice: Bottled juice will work, but fresh brightens everything and prevents the spread from tasting flat and heavy.
  • Fresh thyme leaves: If you only have dried, use half the amount—dried herbs are more concentrated and can quickly overpower delicate roasted garlic.
  • Salt and black pepper: Season as you blend, tasting as you go; this prevents the disappointing moment of finishing and realizing you need more.
  • Sourdough bread: The slight tang and crisp crust are essential—they anchor the sweetness of the spread perfectly.
  • Fresh herbs for garnish: Parsley adds brightness, chives bring a subtle onion note, and more thyme ties everything together beautifully.

Instructions

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Heat your oven and prepare the garlic:
Preheat to 400°F (200°C) while you slice the top off your garlic head to expose all the cloves—this lets the heat work its magic evenly. Drizzle generously with olive oil, wrap the whole thing in foil, and let it roast for 35 to 40 minutes until the cloves turn golden and you can smell that incredible sweetness beginning to emerge.
Let the garlic cool slightly:
Patience here pays off—the cloves will be hot and easier to squeeze out of their skins once they've rested for a few minutes.
Combine everything in the food processor:
Squeeze out those soft garlic cloves, add your drained beans, olive oil, lemon juice, thyme, salt, and pepper. Pulse a few times, then blend until creamy, stopping to scrape the sides whenever the mixture climbs up the walls.
Taste and adjust:
This is where intuition matters—add more salt if it tastes bland, more lemon if it's too heavy, or a splash of water if it's too thick. There's no wrong answer here, only what tastes right to you.
Toast your bread until golden and crisp:
Don't skip this step; soggy bread will turn the whole experience disappointing. You want a sturdy base that stands up to generous spreading.
Assemble and serve immediately:
Spread the mixture generously, drizzle with olive oil, scatter fresh herbs on top, and serve while the toast is still warm.
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There was a moment, standing in my kitchen with the windows open and that roasted garlic smell filling everything, when I realized how quiet my kitchen had become. No music, no rushing—just the gentle sound of the food processor working and the anticipation of something simple that was about to taste exceptional.

The Magic of Roasted Garlic

Raw garlic has a sharp bite that can overwhelm delicate palates, but forty minutes in the oven mellows it into something almost sweet and caramel-like. The transformation happens because heat breaks down the sulfur compounds responsible for garlic's pungent reputation. Once you understand this, you'll roast garlic for everything—stirred into soups, spread on meats, even blended into mayo.

Why Cannellini Beans Matter

Cannellini beans create a naturally creamy texture without any cream, dairy, or other heavy ingredients. Their mild, slightly nutty flavor plays nicely with roasted garlic rather than competing with it. I've experimented with other white beans, and while great northern beans work fine, cannellini have a particular silky quality that makes them worth seeking out.

Serving Ideas and Storage

This spread performs beautifully beyond just toast—serve it as a dip with vegetable crudités, dollop it onto crackers, or smear it across crostini for a more elegant presentation. Make it a day or two ahead and store it in an airtight container in the fridge; the flavors actually deepen as they sit together.

  • For a smokier depth, add a pinch of smoked paprika or a whisper of chili flakes while blending.
  • If you want extra richness, drizzle a pool of your best olive oil on top right before serving.
  • Bring it to room temperature for fifteen minutes before serving if you've stored it cold—the flavors taste fuller and more vibrant.
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Silky white bean spread with sweet roasted garlic cloves, served on crisp sourdough toast and drizzled with olive oil. A flavorful vegetarian appetizer or light meal. Save
Silky white bean spread with sweet roasted garlic cloves, served on crisp sourdough toast and drizzled with olive oil. A flavorful vegetarian appetizer or light meal. | cookinget.com

This simple spread reminds me why I fell in love with cooking in the first place—taking humble ingredients and treating them with respect creates something that tastes far better than the sum of its parts. Serve it with good bread and better company.

Recipe FAQs

How do I roast garlic for the spread?

Slice the top off the garlic head, drizzle with olive oil, wrap in foil, and roast at 400°F for 35-40 minutes until soft and golden.

Can I use other beans besides cannellini?

Yes, white beans like Great Northern or navy beans can be great alternatives to cannellini for a similar creamy texture.

What bread works best with this spread?

Crisp sourdough toast provides a sturdy base with a slightly tangy flavor that complements the creamy spread well.

How can I adjust the spread’s consistency?

Add a splash of water or extra olive oil while blending to achieve a smoother or thinner texture as preferred.

Are there flavor variations I can try?

For added depth, sprinkle smoked paprika or chili flakes into the blend, or garnish with fresh herbs like parsley or chives.

Can I prepare the spread in advance?

Yes, store the spread in the refrigerator for up to three days; bring to room temperature before serving for best texture.

White Bean Roasted Garlic

A creamy blend of white beans and roasted garlic, ideal for crisp sourdough toast or light snacks.

Prep Duration
10 minutes
Time to Cook
40 minutes
Overall Time
50 minutes
Recipe by Sophie Daniels


Skill Difficulty Easy

Cuisine Mediterranean

Output 4 Portion Count

Diet Preferences Plant-Based, No Dairy

What You'll Need

For the Spread

01 1 head garlic
02 2 tablespoons olive oil, divided
03 1 can (15 oz) cannellini beans, drained and rinsed
04 1 tablespoon fresh lemon juice
05 1 teaspoon fresh thyme leaves or 0.5 teaspoon dried thyme
06 0.5 teaspoon salt, or to taste
07 0.25 teaspoon black pepper

For Serving

01 4 slices sourdough bread
02 Extra olive oil, for drizzling
03 Fresh herbs such as parsley, chives, or thyme for garnish (optional)

Directions

Step 01

Preheat Oven: Preheat the oven to 400°F.

Step 02

Prepare and Roast Garlic: Slice the top off the head of garlic to expose the cloves. Drizzle with 1 tablespoon olive oil and wrap in foil. Roast for 35 to 40 minutes until soft and golden. Let cool slightly.

Step 03

Extract Roasted Garlic: Squeeze the roasted garlic cloves from their skins into a food processor.

Step 04

Blend Spread Mixture: Add cannellini beans, 1 tablespoon olive oil, lemon juice, thyme, salt, and pepper. Blend until smooth and creamy, scraping down the sides as needed. Adjust seasoning to taste.

Step 05

Toast Bread: Toast the sourdough slices until golden and crisp.

Step 06

Assemble Toast: Spread the white bean and roasted garlic mixture generously over the toast.

Step 07

Finish and Serve: Drizzle with extra olive oil and garnish with fresh herbs if desired. Serve immediately.

Essential Tools

  • Oven
  • Foil
  • Food processor or blender
  • Knife
  • Cutting board
  • Toaster or grill pan

Allergy Details

Review all ingredients for allergens. Ask a medical expert when uncertain.
  • Contains gluten in sourdough bread.
  • Free from dairy, nuts, and eggs.
  • For gluten-free preparation, use gluten-free bread.

Nutrition Facts (per portion)

These numbers offer reference only, not medical guidance.
  • Energy Value: 240
  • Fats: 9 g
  • Carbohydrates: 32 g
  • Proteins: 7 g