Blackened Cajun Steak Bites

Featured in: Family Sharing Plates

These blackened Cajun steak bites feature tender sirloin cubes coated in a blend of Cajun seasoning, smoked paprika, and aromatic herbs. Seared quickly in olive oil and butter, they develop a flavorful crust while remaining juicy inside. Paired with oven-baked seasoned fries that are crispy and golden, this dish offers a satisfying balance of spice and crunch in every bite. Garnished with fresh parsley, it’s a simple yet crowd-pleasing meal ideal for an easy main course.

Updated on Tue, 11 Nov 2025 09:40:00 GMT
Golden fries and blackened Cajun steak bites, a flavorful combo, perfectly seasoned and cooked. Save
Golden fries and blackened Cajun steak bites, a flavorful combo, perfectly seasoned and cooked. | cookinget.com

Juicy, spicy steak bites coated in Cajun seasoning and quickly seared to perfection, served with crispy golden fries for an irresistible, crowd-pleasing meal.

The first time I made these steak bites, my family was amazed at how much flavor the Cajun spices added and how the fries came out so perfectly crisp. It's now a go-to dish whenever we need a quick but impressive dinner!

Ingredients

  • Sirloin steak: 1.5 lbs (680 g), cut into 1-inch cubes
  • Olive oil: 2 tbsp
  • Cajun seasoning: 2 tbsp (store-bought or homemade)
  • Smoked paprika: 1 tsp
  • Garlic powder: 1/2 tsp
  • Onion powder: 1/2 tsp
  • Dried thyme: 1/2 tsp
  • Dried oregano: 1/2 tsp
  • Black pepper: 1/2 tsp
  • Salt: 1/2 tsp
  • Unsalted butter: 2 tbsp
  • Fresh parsley: 2 tbsp chopped (for garnish)
  • Russet potatoes: 2 lbs (900 g), peeled and cut into fries
  • Vegetable oil: 2 tbsp
  • Salt for fries: 1 tsp
  • Paprika for fries: 1/2 tsp
  • Black pepper for fries: 1/4 tsp

Instructions

Prepare Fries:
Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper. Toss potato fries with vegetable oil, salt, paprika, and black pepper. Spread evenly on the baking sheet. Bake for 25 to 30 minutes, turning halfway, until golden and crisp.
Season Steak:
Pat steak cubes dry with paper towels. In a large bowl, combine Cajun seasoning, smoked paprika, garlic powder, onion powder, thyme, oregano, black pepper, and salt. Add steak cubes and toss to coat evenly.
Cook Steak Bites:
Heat olive oil in a large cast-iron skillet over medium-high heat. Add steak bites in a single layer (work in batches if needed) and sear for 1 to 2 minutes per side until well browned and cooked to your preferred doneness.
Finish & Serve:
Add butter to the skillet and toss steak bites until coated and glossy. Remove from heat and sprinkle chopped parsley. Serve hot steak bites with crispy fries.
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My kids love helping toss the fries with oil and spices, and watching the steak bites sizzle makes dinner feel special. It's a meal we come back to for Friday night comfort food and laughter at the kitchen table.

Required Tools

Large baking sheet, parchment paper, large cast-iron skillet, mixing bowls, tongs, chef's knife and cutting board

Allergen Information

Contains dairy (butter). Use gluten-free Cajun seasoning and fries for gluten-free diets. Always check ingredient labels for hidden allergens.

Nutritional Information

Calories: 540 Protein: 36 g Total Fat: 27 g Carbohydrates: 38 g per serving

Sizzling blackened Cajun steak bites with crispy fries, ready to be enjoyed as a hearty meal. Save
Sizzling blackened Cajun steak bites with crispy fries, ready to be enjoyed as a hearty meal. | cookinget.com

Enjoy these Cajun steak bites and fries fresh out of the skillet for the best texture. Quick to make, they deliver a special taste every time.

Recipe FAQs

What cut of steak works best for steak bites?

Sirloin steak or similarly tender cuts are ideal as they sear quickly while staying juicy inside.

How do I achieve a crispy texture on the fries?

Coating fries with oil and seasoning, then baking at high heat (425°F) with occasional turning helps ensure an even crisp.

Can I adjust the spice level in the seasoning?

Yes, adding cayenne pepper increases heat. You can modify spices to taste for milder or bolder flavors.

What is the best way to cook the steak bites evenly?

Cooking in batches in a hot skillet and avoiding overcrowding ensures each piece gets a good sear and cooks evenly.

Are there suitable substitutions for the fries?

Sweet potato fries can be used as an alternative for a slightly sweeter, nutritious side.

Blackened Cajun Steak Bites

Tender steak bites seasoned with bold Cajun spices, seared to perfection and served alongside crispy golden fries.

Prep Duration
20 minutes
Time to Cook
20 minutes
Overall Time
40 minutes
Recipe by Sophie Daniels


Skill Difficulty Easy

Cuisine American, Cajun

Output 4 Portion Count

Diet Preferences None specified

What You'll Need

Steak Bites

01 1.5 lbs sirloin steak, cut into 1-inch cubes
02 2 tbsp olive oil
03 2 tbsp Cajun seasoning
04 1 tsp smoked paprika
05 1/2 tsp garlic powder
06 1/2 tsp onion powder
07 1/2 tsp dried thyme
08 1/2 tsp dried oregano
09 1/2 tsp black pepper
10 1/2 tsp salt
11 2 tbsp unsalted butter
12 2 tbsp chopped fresh parsley

Fries

01 2 lbs russet potatoes, peeled and cut into fries
02 2 tbsp vegetable oil
03 1 tsp salt
04 1/2 tsp paprika
05 1/4 tsp black pepper

Directions

Step 01

Prepare oven and baking sheet: Preheat oven to 425°F and line a baking sheet with parchment paper.

Step 02

Season and bake fries: Toss potato fries with vegetable oil, salt, paprika, and black pepper. Spread evenly on the baking sheet and bake for 25 to 30 minutes, turning halfway through until golden and crisp.

Step 03

Prepare steak cubes: Pat steak cubes dry with paper towels.

Step 04

Coat steak with seasoning: Combine Cajun seasoning, smoked paprika, garlic powder, onion powder, thyme, oregano, black pepper, and salt in a large bowl. Add steak cubes and toss to coat evenly.

Step 05

Heat oil in skillet: Heat olive oil in a large cast-iron skillet over medium-high heat.

Step 06

Sear steak bites: Place steak bites in a single layer and sear for 1 to 2 minutes per side until well browned and cooked to desired doneness, working in batches if necessary.

Step 07

Add butter and toss: Add unsalted butter to the skillet and toss steak bites until coated and glossy.

Step 08

Garnish and serve: Remove from heat, sprinkle with chopped parsley, and serve hot alongside crispy fries.

Essential Tools

  • Large baking sheet
  • Parchment paper
  • Large cast-iron skillet
  • Mixing bowls
  • Tongs
  • Chef's knife and cutting board

Allergy Details

Review all ingredients for allergens. Ask a medical expert when uncertain.
  • Contains dairy (butter).
  • Check Cajun seasoning for gluten; use gluten-free brands if sensitive.

Nutrition Facts (per portion)

These numbers offer reference only, not medical guidance.
  • Energy Value: 540
  • Fats: 27 g
  • Carbohydrates: 38 g
  • Proteins: 36 g