Save Golden roasted sweet potato wedges paired with a tangy, herbed yogurt dip. A budget-friendly, nutritious side perfect for any meal.
I first made these sweet potato wedges for a weeknight dinner. They quickly became a staple because everyone loved dipping the crispy pieces into the cool, herby yogurt.
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Ingredients
- Sweet Potatoes: 3 medium, scrubbed and cut into wedges
- Olive Oil: 2 tbsp
- Smoked Paprika: 1 tsp
- Garlic Powder: 1/2 tsp
- Ground Cumin: 1/2 tsp
- Salt: 1/2 tsp for wedges, 1/4 tsp for dip
- Black Pepper: 1/4 tsp for wedges, 1/8 tsp for dip
- Greek Yogurt: 1 cup, plain
- Lemon Juice: 1 tbsp
- Fresh Dill or Parsley: 1 tbsp, chopped
- Garlic: 1 small clove, minced
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Instructions
- Prep Oven and Pan:
- Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Season Potatoes:
- In a bowl, toss sweet potato wedges with olive oil, smoked paprika, garlic powder, cumin, salt, and pepper.
- Arrange and Roast:
- Arrange the wedges in a single layer on the prepared baking sheet. Roast for 25โ30 minutes, flipping halfway, until golden and crispy at the edges.
- Mix the Dip:
- In a small bowl, combine Greek yogurt, lemon juice, dill, garlic, salt, and pepper. Mix well and chill until serving.
- Serve:
- Serve roasted sweet potato wedges hot, with yogurt dip on the side.
Save Making these wedges has become a family favorite on weekends. We love gathering around the table and letting everyone pick their own herbs for the dip.
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Required Tools
Large bowl, baking sheet, parchment paper, small mixing bowl, knife and cutting board.
Allergen Information
Contains: Milk (Greek yogurt). For dairy-free, use a plant-based yogurt alternative. Always check ingredient labels if allergies are a concern.
Nutritional Information
Calories: 168, Total Fat: 6 g, Carbohydrates: 26 g, Protein: 5 g (per serving).
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Crispy wedges and creamy yogurt dip combine for a crowd-pleasing side dish. Enjoy this effortless recipe with any main course for a flavorful upgrade.
Recipe FAQs
- โ How do I get the wedges crispy?
Lightly coating the wedges with olive oil and roasting at a high temperature ensures crisp edges. For extra crispiness, sprinkle with cornstarch before baking.
- โ Can I substitute the herbs in the dip?
Yes, fresh dill can be swapped for cilantro or chives to match your flavor preference.
- โ Is there a vegan alternative for the dip?
Use a plant-based yogurt substitute to make the dip dairy-free and vegan-friendly.
- โ What spices complement sweet potatoes well?
Smoked paprika, ground cumin, garlic powder, and a pinch of salt and pepper enhance the natural sweetness of the potatoes.
- โ Can the dip be prepared in advance?
Yes, the yogurt dip can be mixed and stored in the refrigerator for up to two days before serving.