Save A creamy, wholesome pudding layered with fresh apple and rich peanut butter—perfect for breakfast or a healthy snack.
The first time I made this pudding, my kids were excited by the swirls of peanut butter and sweet apple chunks in every cup. It’s become a favorite for busy mornings and midday snacks.
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Ingredients
- Pudding Base: 2 cups (480 ml) unsweetened almond milk (or milk of choice), 1/2 cup (80 g) chia seeds, 2 tbsp maple syrup or honey, 1 tsp pure vanilla extract
- Apple Layer: 2 medium apples, peeled, cored, and diced, 1 tsp lemon juice, 1/2 tsp ground cinnamon
- Peanut Butter Swirl: 4 tbsp creamy peanut butter
- Garnish (optional): 2 tbsp chopped roasted peanuts, apple slices, a drizzle of maple syrup
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Instructions
- Mix the Pudding Base:
- In a medium bowl, whisk together almond milk, chia seeds, maple syrup, and vanilla extract. Let sit for 10 minutes, then stir again to prevent clumping. Cover and refrigerate for at least 2 hours, or overnight, until thickened.
- Prepare Apple Layer:
- In a small bowl, toss diced apples with lemon juice and cinnamon. Set aside.
- Layer and Swirl:
- When ready to serve, stir the chia pudding well. Spoon a layer of pudding into serving glasses or bowls, add a layer of apple mixture, then swirl in 1 tablespoon of peanut butter per serving. Repeat layers if desired.
- Garnish and Serve:
- Top with chopped peanuts, apple slices, and a drizzle of maple syrup if using.
Save Our family loves making this together on Sunday evening to enjoy healthy snacks throughout the week. Even picky eaters get excited about layering their own toppings.
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Required Tools
Mixing bowls, whisk, measuring cups and spoons, serving glasses or bowls
Allergen Information
Contains peanuts (peanut butter). Tree nuts if using almond milk. For nut allergies, substitute nut products with safe alternatives and confirm all packaged products are labeled gluten-free if needed.
Nutritional Information
Per serving: Calories 260, Total Fat 13 g, Carbohydrates 29 g, Protein 7 g
Save 
This apple-chia pudding adds creamy nutrition to your day. Try layering with seasonal fruits or extra nuts for delicious variety.
Recipe FAQs
- → How long should the chia mixture be refrigerated?
Refrigerate the chia and almond milk mixture for at least 2 hours or overnight to achieve a thick, pudding-like consistency.
- → Can I substitute peanut butter with another spread?
Yes, sunflower seed butter can be used as a nut-free alternative while maintaining a creamy texture.
- → What variations can be made to the fruit layer?
Apples can be replaced with pears or berries to change the flavor and texture of the fruit layer.
- → Is it possible to make this dairy-free?
Using almond, coconut, or other plant-based milks ensures the pudding remains dairy-free and creamy.
- → How should this pudding be stored?
Keep the pudding chilled in the refrigerator and consume within 3 days for optimal freshness.
