Keto Avocado Bread Toasts

Featured in: Morning Comfort Bowls

This dish features fluffy low-carb bread made from almond and coconut flours, baked to perfection. Creamy mashed avocado is seasoned with lemon and spices, then spread over bread slices. Generous layers of silky smoked salmon add richness, while a sprinkle of everything bagel seasoning delivers a punchy finish. Perfect for a flavorful, healthy brunch or breakfast.

The preparation involves mixing dry and wet ingredients for the bread, baking until golden, then assembling with fresh avocado and toppings. Optional fresh dill adds aromatic notes. This combination balances creamy, savory, and tangy flavors with varied textures for a satisfying bite.

Updated on Wed, 18 Feb 2026 00:43:15 GMT
Fluffy keto bread slices topped with creamy avocado, silky smoked salmon, and everything bagel seasoning for a healthy low-carb brunch. Save
Fluffy keto bread slices topped with creamy avocado, silky smoked salmon, and everything bagel seasoning for a healthy low-carb brunch. | cookinget.com

Experience a luxurious and health-conscious start to your day with these Keto Avocado Bread Toasts. This recipe provides a deliciously low-carb alternative to the classic brunch favorite, featuring a homemade, fluffy almond flour bread that perfectly complements the rich toppings. Every bite offers a satisfying contrast between the crunchy toast and the silky textures of fresh avocado and premium smoked salmon.

Fluffy keto bread slices topped with creamy avocado, silky smoked salmon, and everything bagel seasoning for a healthy low-carb brunch. Save
Fluffy keto bread slices topped with creamy avocado, silky smoked salmon, and everything bagel seasoning for a healthy low-carb brunch. | cookinget.com

Whether you're preparing a weekend brunch for guests or looking for a gourmet weekday breakfast, this dish delivers on both nutrition and flavor. The punchy everything bagel seasoning adds a savory crunch that ties all the components together beautifully.

Ingredients

  • For the Keto Bread:
  • 1 cup almond flour
  • 2 tbsp coconut flour
  • 1 tsp baking powder
  • 1/4 tsp sea salt
  • 4 large eggs
  • 1/4 cup unsalted butter, melted
  • 1/4 cup unsweetened almond milk
  • For the Toppings:
  • 2 ripe avocados
  • 1 tbsp lemon juice
  • 1/4 tsp black pepper
  • 1/4 tsp sea salt
  • 200 g (7 oz) smoked salmon slices
  • 2 tbsp everything bagel seasoning
  • 1 tbsp fresh dill, chopped (optional)
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Instructions

Step 1: Prep the Oven
Preheat the oven to 180°C (350°F). Line a small loaf pan (approx. 8x4 inches) with parchment paper.
Step 2: Dry Ingredients
In a mixing bowl, whisk together almond flour, coconut flour, baking powder, and sea salt.
Step 3: Wet Ingredients
In another bowl, beat the eggs, then mix in melted butter and almond milk.
Step 4: Combine
Combine the wet and dry ingredients until smooth. Pour into the prepared loaf pan and smooth the top.
Step 5: Bake and Cool
Bake for 18–22 minutes, or until a toothpick inserted in the center comes out clean. Cool completely before slicing.
Step 6: Prepare Topping
While the bread cools, halve the avocados, remove the pits, and scoop the flesh into a bowl. Add lemon juice, salt, and black pepper; mash until mostly smooth.
Step 7: Toast the Bread
Slice the cooled keto bread into 8 slices. Toast slices lightly if desired.
Step 8: Assemble
Spread mashed avocado generously over each toast. Top with smoked salmon slices.
Step 9: Garnish
Sprinkle with everything bagel seasoning and fresh dill (if using). Serve immediately.

Zusatztipps für die Zubereitung

To enhance the flavor profile, try rubbing a peeled garlic clove over the toasted bread slices while they are still warm. This adds a subtle, savory aroma that pairs perfectly with the avocado. Also, ensure the bread is fully cooled before slicing to maintain its structure and prevent crumbling.

Varianten und Anpassungen

If you don't have smoked salmon on hand, smoked trout or mackerel are excellent high-protein substitutes. For those following a dairy-free diet, simply replace the melted butter in the bread recipe with an equal amount of high-quality olive oil.

Serviervorschläge

This elegant toast pairs wonderfully with a crisp, dry sparkling wine for a festive brunch or a robust cold brew coffee for a focused morning. For a more substantial meal, serve it alongside a simple side of arugula with a lemon vinaigrette.

Avocado mashed with lemon and pepper spread over toasted keto bread, finished with smoked salmon and everything seasoning for a flavorful breakfast. Save
Avocado mashed with lemon and pepper spread over toasted keto bread, finished with smoked salmon and everything seasoning for a flavorful breakfast. | cookinget.com

Savor every bite of this nutrient-dense breakfast that proves you don't have to sacrifice flavor to maintain a keto lifestyle. This Avocado Bread Toast is a sophisticated, filling, and truly delicious way to fuel your body.

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Recipe FAQs

How do I keep the bread moist?

Ensure not to overbake; check with a toothpick and remove when it comes out clean but before it dries out.

Can I substitute smoked salmon with other fish?

Yes, smoked trout or mackerel provide similar flavor profiles and complement the avocado well.

What is everything bagel seasoning?

It’s a blend typically including sesame seeds, poppy seeds, dried garlic, onion, and salt, adding a savory crunch.

How can I make the bread dairy-free?

Replace melted butter with olive oil to maintain moistness and keep it dairy-free.

Is it better to toast the bread before assembly?

Light toasting enhances texture and prevents sogginess when spreading avocado.

Keto Avocado Bread Toasts

Fluffy low-carb bread topped with creamy avocado, smoked salmon, and zesty seasoning blends.

Prep Duration
15 minutes
Time to Cook
20 minutes
Overall Time
35 minutes
Recipe by Sophie Daniels


Skill Difficulty Easy

Cuisine American

Output 4 Portion Count

Diet Preferences No Gluten, Reduced-Carb

What You'll Need

Keto Bread

01 1 cup almond flour
02 2 tablespoons coconut flour
03 1 teaspoon baking powder
04 1/4 teaspoon sea salt
05 4 large eggs
06 1/4 cup unsalted butter, melted
07 1/4 cup unsweetened almond milk

Toppings

01 2 ripe avocados
02 1 tablespoon fresh lemon juice
03 1/4 teaspoon black pepper
04 1/4 teaspoon sea salt
05 7 ounces smoked salmon slices
06 2 tablespoons everything bagel seasoning
07 1 tablespoon fresh dill, chopped (optional)

Directions

Step 01

Prepare the pan and preheat oven: Preheat oven to 350°F. Line an 8x4 inch loaf pan with parchment paper.

Step 02

Combine dry ingredients: In a mixing bowl, whisk together almond flour, coconut flour, baking powder, and sea salt until evenly distributed.

Step 03

Mix wet ingredients: In a separate bowl, beat eggs thoroughly, then incorporate melted butter and almond milk until combined.

Step 04

Create batter: Fold wet mixture into dry ingredients, stirring until a smooth batter forms. Pour into prepared loaf pan and level the top surface.

Step 05

Bake the bread: Bake for 18 to 22 minutes until a toothpick inserted in the center emerges clean. Transfer to cooling rack and allow to cool completely before slicing.

Step 06

Prepare avocado spread: While bread cools, halve avocados lengthwise and remove pits. Scoop flesh into bowl and combine with lemon juice, salt, and black pepper. Mash to desired consistency.

Step 07

Slice and toast bread: Once cooled, cut bread into 8 slices. Lightly toast slices if desired for enhanced texture.

Step 08

Assemble toast bases: Spread generous portions of avocado mixture over each toast slice, distributing evenly.

Step 09

Top and serve: Layer smoked salmon slices over avocado. Sprinkle everything bagel seasoning and fresh dill over surface. Serve immediately.

Essential Tools

  • Mixing bowls (2)
  • 8x4 inch loaf pan
  • Whisk
  • Chef's knife
  • Cutting board
  • Fork
  • Oven

Allergy Details

Review all ingredients for allergens. Ask a medical expert when uncertain.
  • Contains eggs
  • Contains tree nuts (almond flour)
  • Contains dairy (butter)
  • Smoked salmon contains fish allergens
  • Seasoning blends may contain hidden allergens

Nutrition Facts (per portion)

These numbers offer reference only, not medical guidance.
  • Energy Value: 315
  • Fats: 23 g
  • Carbohydrates: 7 g
  • Proteins: 17 g