Save A creamy, wholesome breakfast featuring sweet persimmon, juicy pomegranate, and nutrient-rich chia seeds for a vibrant start to your day.
I discovered this combination on a cool autumn morning, and it quickly became my favorite quick breakfast when persimmons are in season. The vibrant colors and creamy texture make each bowl feel special.
Ingredients
- Rolled oats: 1 cup (90 g) gluten-free if needed
- Milk of choice: 1 1/4 cups (300 ml) dairy or plant-based
- Plain yogurt: 1/2 cup (120 g) dairy or non-dairy
- Chia seeds: 2 tbsp
- Maple syrup or honey: 1 tbsp
- Vanilla extract: 1/2 tsp
- Salt: Pinch
- Persimmon: 1 ripe, peeled and sliced
- Pomegranate seeds: 1/2 cup (80 g)
- Chopped walnuts or pecans: 2 tbsp optional
- Additional maple syrup or honey: To drizzle
Instructions
- Mix the Oats:
- In a medium bowl or jar, combine oats, milk, yogurt, chia seeds, maple syrup, vanilla extract and salt. Stir well to combine.
- Soak Overnight:
- Cover and refrigerate for at least 8 hours or overnight so oats and chia seeds absorb the liquid and thicken.
- Final Consistency:
- In the morning, stir mixture and add a splash more milk if desired for creamier consistency.
- Assemble and Serve:
- Divide oats between two bowls or jars. Top with sliced persimmon, pomegranate seeds and nuts if using. Drizzle with more maple syrup or honey before serving chilled.
Save My kids help layer the toppings and drizzle honey, making breakfast prep a fun family routine especially on weekends.
Required Tools
You only need a mixing bowl or jar, a spoon, a knife and a cutting board to make these oats quickly.
Allergen Information
Contains tree nuts (if added) and dairy (if using cows milk/yogurt). For nut or dairy-free diets, omit nuts or use plant-based products. Always check oats are certified gluten-free if needed.
Nutritional Information
Each serving provides about 320 calories, 8 g total fat, 54 g carbohydrates, and 10 g protein, making it a fulfilling start to your day.
Save Give these oats a try for a bright, nutritious breakfast that's as flavorful as it is satisfying. You're going to love waking up to them!
Recipe FAQs
- → Can I use plant-based milk alternatives?
Yes, plant-based milks like almond, soy, or oat milk work well and make the dish dairy-free.
- → How long should the oats soak?
Allow at least 8 hours or overnight for the oats and chia seeds to absorb the liquid and soften properly.
- → Can I prepare this in advance?
Absolutely. This dish can be made up to 3 days ahead and stored refrigerated for convenient meal prep.
- → What are good alternatives to persimmon?
Mango or pear slices make great seasonal swaps without losing natural sweetness.
- → Is it possible to make this nut-free?
Yes, simply omit the walnuts or pecans to accommodate nut-free needs.
- → How can I add warmth to the flavor?
A sprinkle of cinnamon added before soaking introduces a cozy, fragrant touch.